Improving mental well-being through the therapeutic power of theater!
Thursday, March 20th | UM6P Campus in Benguerir
On March 20th, 2025, UM6P Benguerir Campus will host the third session of “Narta9i,” titled “Mental Health: Stress Management (ACT & HEAL),” organized by the EmpowerU, HECO, and Connect Student Clubs in collaboration with SOLE (Student Organizations, Leadership & Engagement). The session was designed to explore effective techniques for managing stress through the art of theater.
Participants will learn to enhance mental health by promoting emotional expression and building self-confidence through improvisation, along with strengthening the mind-body connection through movement and breathing exercises.
The session also aims to improve communication, foster active listening, and create a supportive, non-judgmental environment for expression, equipping attendees with practical skills for managing stress and fostering personal growth.
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